Bolonhesa de Atum SUPER FÁCIL e Rápida! 😋🍽️ A Melhor Receita que de Atum que Provei! | SaborIntenso | vídeo

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Hello, I’m Neuza, welcome to SaborIntenso. Today, I’m going to prepare a meal that’s very quick and delicious. Tuna Bolognese To make this recipe, I’ll be using the following ingredients: 4 cans of tuna, 120g each, in olive oil or water, well drained 7 tablespoons of olive oil 1 chopped onion

3 cloves of minced garlic 2 bay leaves 300g of tomato pulp 300ml of natural vegetable broth 125ml of white wine 100g of sliced black olives (optional) 400g of spaghetti or another type of pasta of your choice Salt A mixture of 5 peppers Dried oregano leaves Freshly grated Parmesan cheese or mozzarella cheese, preferably

In a pot, heat 6 tablespoons of olive oil, add the onion and the bay leaves. Stir and let it sauté for a while until the onion turns translucent. Add the garlic. Stir and let it sauté until everything becomes golden. Mix the tuna thoroughly with the sautéed mixture. Season with a few salt crystals

And the mixture of 5 peppers. Add and stir in the tomato pulp, the vegetable broth and the white wine. Cover and let it cook over medium heat for 10 minutes. Meanwhile, cook the pasta. In a pot with plenty of boiling water, add salt and the remaining olive oil.

Add the pasta and stir with a fork. Let it cook for the time indicated on the package, usually between 7 and 9 minutes. After 10 minutes or when the Bolognese sauce is well cooked, remove the bay leaves, turn off the heat and finally, mix in the sliced olives and oregano leaves to taste.

Mix well. After draining the pasta, serve it. Serve the pasta with the tuna Bolognese sauce and sprinkle grated Parmesan cheese or mozzarella cheese on top or mozzarella cheese. Sprinkle everything with oregano and serve. If you enjoyed this recipe, don’t forget to leave a like,

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